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In 2024, Top 10 Virtual Yoga Studios for Optimal Health
Top 10 Virtual Yoga Studios for Optimal Health
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Nothing beats a little yoga to unwind after a long day of working, right? Yoga has swept the world by storm in recent years, and it’s also highly accessible, which is a bonus. Yoga improves strength, balance, and flexibility and helps manage stress, which is great during test season. There are numerous yoga YouTube channels accessible to help you get started on your yoga journey, and guess what? They’re all completely free.
YouTube is the world’s second most popular website, trailing only Google and surpassing Facebook. It’s impossible to say how many yoga channels there are on YouTube because new ones appear every second, but here is a list of the “top YouTube yoga channels” and “yoga YouTubers” to which you should subscribe.
Moreover, if you’re looking for some excellent at-home yoga tuition, so you go to YouTube and type in “yoga.” The time you set aside for a pleasant exercise is suddenly consumed by skimming through YouTube channels. How do you find the proper flow when there are hundreds of search results? Or even the right teacher?
Let’s get rid of the guessing now. Researchers scoured the internet for the top ten yoga YouTube channels. They guarantee you’ll find the right practices for you with these YouTube yogis, whether you’re looking for a calm 10-minute flow, a 15-minute yoga session, or a 60-minute energy-boosting sequence.
So, without more ado, let’s have a look at the top ten YouTube channels for yoga novices and prepare to relax.
In this article
01 How do you pick the best yoga channel on YouTube for you?
02 Top 10 yoga channels on YouTube
03 How to become a Yoga Youtuber
How do you pick the best yoga channel on YouTube for you?
With so many yoga videos accessible on YouTube, it can be difficult to know where to begin and which ones would be the greatest fit for you. However, a simple place to start is to look up keywords that you associate with yoga. If you’re new to yoga, check for ‘beginning classes’ or ‘introduction to yoga,’ for example.” SELF speaks with Carlye Cole, a certified yoga teacher who specializes in Hatha, vinyasa, yin yoga, and meditation.
It’s also a good idea to brush up on some yoga terminology so you know what each class has to offer. There are many various kinds of yoga, from vinyasa to Hatha to yin, and each practice is exceptionally distinct. That’s why, according to Freeman, doing some study on some of the YouTube instructors that came up in your initial search can be beneficial.
It would be best if you began with a shorter session once you’ve thought of a few alternatives. This will give you a sense of the teacher’s style and the type of material they provide. “As you sample the channels and narrow down which ones resonate with you, you can extend the time.”
Moreover, it’s also beneficial to look for classes where the teachers offer numerous versions for each posture so that you may discover a shape that works for you rather than forcing your body into one certain shape.
Here are some suggestions for finding the best yoga YouTube channel:
- They should be well-organized, usually by styles and aims, and include tracking features.
- You can try out different yoga practices without having to look elsewhere since most apps include a selection of instructors and programs.
- Many apps will tailor a routine for you or provide suggestions based on your tastes. You may be able to design your practice routines and sequences with some of these. Select the channel that best meets your requirements.
- Choose a yoga app that offers personalized programs and routines based on a single emphasis area. On the other hand, suggests lessons based on your specific needs and preferred teaching styles.
Top 10 yoga channels on YouTube
1. Yoga with Adriene is the best yoga channel on YouTube
Yoga with Adriene is unquestionably one of the best resources for free high-quality yoga videos. Yoga with Adriene has grown in popularity since its debut in 2012. It is currently primarily regarded as the top yoga channel on YouTube, with over 511 million views at the time of publication. You’ll find yoga videos for people of all abilities and routines that you can do at home. Yoga for runners, weight reduction, and lower back discomfort, to mention a few, are among the many videos available for any sort of athlete and fitness objective. Furthermore, the yoga sessions range from fast 10-minute stress relievers to 1-hour hard workouts, appealing to everyone, regardless of their schedule.
Link: https://www.youtube.com/watch?v=3qck6T7rPjE&t=19s
2. YOGA BY CANDACE
Candace has a 269K subscriber base and over 26 million views from just over 500 videos, proving that she has some of the top yoga videos on YouTube. It’s one of the best YouTube channels for studying yoga, with videos like her yoga foundation video and a slew of other videos full of tips, tactics, and instructions to help you get in shape.
Link: https://www.youtube.com/user/YOGABYCANDACE
3. YOGA WITH TIM
Before discovering yoga, Tim Sensei was a certified yoga instructor and a yoga devotee who struggled with weight, self-confidence, and a negative self-image. This is evident in his YouTube yoga sessions and challenges, as he breaks them down into simple, easy-to-follow steps, which is excellent for those who are new to yoga.
Tim’s channel is one of the greatest YouTube yoga channels to subscribe to because of his creative and innovative yoga challenges and workouts, such as his famous 30-day yoga challenge. He has over 75k subscribers and nearly 4 million views.
Link: https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg
4. SARAH BETH YOGA
Sarah Beth’s yoga channel is well-known for her yoga stretching videos, which are great for building flexibility, de-stressing, and alleviating stiff muscles. Join 710k other people who watch her weekly YouTube yoga classes last 45-90 minutes. This yoga beginner YouTube channel is for you if you want to start yoga for the first time as a way to relieve the stress of work and everyday life.
Link: https://www.youtube.com/user/SarahBethShow
5. PSYCHETRUTH
Although Psyche Truth features films on various topics, including massage, nutrition, and toning exercises, they are best known for having some of the best yoga videos on YouTube, with certain movies, such as their morning yoga for weight reduction, racking up millions of views. With over 3.5 million subscribers, 868 million views, and 2,700 videos, this is the most popular yoga YouTube channel and one of the greatest in the fitness industry.
Link: https://www.youtube.com/watch?v=iyU4X3VQ6qI&t=2s
6. CAREN BAGINSKI
Despite not being the most well-known on YouTube with 13.8k subscribers, Caren Baginski tops the list of “best YouTube yoga” because she is a leading specialist in the field of yoga. Caren is the founder of “Being Enough,” has 11 years of experience as a certified yoga instructor, and is certified in yoga Nidra meditation, vinyasa yoga, and yoga therapy. Still, her specialty in restorative yoga makes the Caren Baginski channel one of the greatest YouTube yoga channels.
Link: https://www.youtube.com/watch?v=wCPIh7HU69k
7. BRIGHT & SALTED YOGA
Arianna Elizabeth, a yoga teacher, runs the Bright & Salted Yoga channel. Every Monday and Wednesday, she uploads new videos, ensuring that a new flow is always available—for free. From 10-minute meditations to 20-minute yoga sculpt lessons, there’s something for everyone.
Link: https://www.youtube.com/watch?v=EgtG7LPoRks
8. TRAVIS ELIOT
Consider taking one of Travis Eliot’s YouTube yoga lessons to feel transported to an in-person yoga class. Eliot provides a variety of yoga sequences, including longer sessions and shorter meditations, to his over 250,000 subscribers. Eliot also teaches 60- and 75-minute sequences, allowing you to practice in a deep, fluid, and extended way at home.
Link: https://www.youtube.com/watch?v=rVkXRhDsGTU
9. YOGA WITH BIRD
Francine Cipollone’s Yoga With Bird Is the best YouTube channel for relaxing, stress-free practices that will put you at ease. She also publishes videos of one-minute soothing breathing exercises and guided affirmations in addition to her vinyasa flows.
Link: https://www.youtube.com/watch?v=nvFm30ZAZRY
10. BREATHE AND FLOW
On one YouTube channel, you can practice with two yoga teachers. Bre and Flo Niedhammer’s channel, Breathe and Flow, features yoga sequences, meditation techniques, mobility exercises, and personal vlogs. These two teachers are skilled at creating crave-worthy yoga content, as evidenced by their 375,000 followers.
Link: https://www.youtube.com/watch?v=eQNs6q7JHX4
How to become a Yoga YouTuber
Here is a step-by-step breakdown of everything you need to know to get started as a yoga YouTuber:
- Your video content should have a vision.
- Look into how to get a high ranking on the YouTube search engine.
- Make a list of people you want to contact.
- Make a schedule for uploading videos on a regular basis.
- Editing and Filming Your Content.
Are you able to edit your video, and if so, how?
Filmora allows you to modify your videos. Wondershare Filmora is one of the greatest choices for Windows for beginners who wish to create video footage with templates automatically. Smart video templates, trendy filters and overlays, fun stickers and motion components, and, most importantly, advanced editing capabilities are all available.
For Win 7 or later (64-bit)
For macOS 10.12 or later
Conclusion
● So, while your gym or yoga facility may no longer provide in-person yoga classes, you can still get your dose at home with the greatest YouTube yoga videos, which may bring your favorite kind of classes directly to your living room. These YouTube yoga videos are not only convenient, but they’re also free, making them a perfect option for folks who are currently experiencing financial hardship.
Nothing beats a little yoga to unwind after a long day of working, right? Yoga has swept the world by storm in recent years, and it’s also highly accessible, which is a bonus. Yoga improves strength, balance, and flexibility and helps manage stress, which is great during test season. There are numerous yoga YouTube channels accessible to help you get started on your yoga journey, and guess what? They’re all completely free.
YouTube is the world’s second most popular website, trailing only Google and surpassing Facebook. It’s impossible to say how many yoga channels there are on YouTube because new ones appear every second, but here is a list of the “top YouTube yoga channels” and “yoga YouTubers” to which you should subscribe.
Moreover, if you’re looking for some excellent at-home yoga tuition, so you go to YouTube and type in “yoga.” The time you set aside for a pleasant exercise is suddenly consumed by skimming through YouTube channels. How do you find the proper flow when there are hundreds of search results? Or even the right teacher?
Let’s get rid of the guessing now. Researchers scoured the internet for the top ten yoga YouTube channels. They guarantee you’ll find the right practices for you with these YouTube yogis, whether you’re looking for a calm 10-minute flow, a 15-minute yoga session, or a 60-minute energy-boosting sequence.
So, without more ado, let’s have a look at the top ten YouTube channels for yoga novices and prepare to relax.
In this article
01 How do you pick the best yoga channel on YouTube for you?
02 Top 10 yoga channels on YouTube
03 How to become a Yoga Youtuber
How do you pick the best yoga channel on YouTube for you?
With so many yoga videos accessible on YouTube, it can be difficult to know where to begin and which ones would be the greatest fit for you. However, a simple place to start is to look up keywords that you associate with yoga. If you’re new to yoga, check for ‘beginning classes’ or ‘introduction to yoga,’ for example.” SELF speaks with Carlye Cole, a certified yoga teacher who specializes in Hatha, vinyasa, yin yoga, and meditation.
It’s also a good idea to brush up on some yoga terminology so you know what each class has to offer. There are many various kinds of yoga, from vinyasa to Hatha to yin, and each practice is exceptionally distinct. That’s why, according to Freeman, doing some study on some of the YouTube instructors that came up in your initial search can be beneficial.
It would be best if you began with a shorter session once you’ve thought of a few alternatives. This will give you a sense of the teacher’s style and the type of material they provide. “As you sample the channels and narrow down which ones resonate with you, you can extend the time.”
Moreover, it’s also beneficial to look for classes where the teachers offer numerous versions for each posture so that you may discover a shape that works for you rather than forcing your body into one certain shape.
Here are some suggestions for finding the best yoga YouTube channel:
- They should be well-organized, usually by styles and aims, and include tracking features.
- You can try out different yoga practices without having to look elsewhere since most apps include a selection of instructors and programs.
- Many apps will tailor a routine for you or provide suggestions based on your tastes. You may be able to design your practice routines and sequences with some of these. Select the channel that best meets your requirements.
- Choose a yoga app that offers personalized programs and routines based on a single emphasis area. On the other hand, suggests lessons based on your specific needs and preferred teaching styles.
Top 10 yoga channels on YouTube
1. Yoga with Adriene is the best yoga channel on YouTube
Yoga with Adriene is unquestionably one of the best resources for free high-quality yoga videos. Yoga with Adriene has grown in popularity since its debut in 2012. It is currently primarily regarded as the top yoga channel on YouTube, with over 511 million views at the time of publication. You’ll find yoga videos for people of all abilities and routines that you can do at home. Yoga for runners, weight reduction, and lower back discomfort, to mention a few, are among the many videos available for any sort of athlete and fitness objective. Furthermore, the yoga sessions range from fast 10-minute stress relievers to 1-hour hard workouts, appealing to everyone, regardless of their schedule.
Link: https://www.youtube.com/watch?v=3qck6T7rPjE&t=19s
2. YOGA BY CANDACE
Candace has a 269K subscriber base and over 26 million views from just over 500 videos, proving that she has some of the top yoga videos on YouTube. It’s one of the best YouTube channels for studying yoga, with videos like her yoga foundation video and a slew of other videos full of tips, tactics, and instructions to help you get in shape.
Link: https://www.youtube.com/user/YOGABYCANDACE
3. YOGA WITH TIM
Before discovering yoga, Tim Sensei was a certified yoga instructor and a yoga devotee who struggled with weight, self-confidence, and a negative self-image. This is evident in his YouTube yoga sessions and challenges, as he breaks them down into simple, easy-to-follow steps, which is excellent for those who are new to yoga.
Tim’s channel is one of the greatest YouTube yoga channels to subscribe to because of his creative and innovative yoga challenges and workouts, such as his famous 30-day yoga challenge. He has over 75k subscribers and nearly 4 million views.
Link: https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg
4. SARAH BETH YOGA
Sarah Beth’s yoga channel is well-known for her yoga stretching videos, which are great for building flexibility, de-stressing, and alleviating stiff muscles. Join 710k other people who watch her weekly YouTube yoga classes last 45-90 minutes. This yoga beginner YouTube channel is for you if you want to start yoga for the first time as a way to relieve the stress of work and everyday life.
Link: https://www.youtube.com/user/SarahBethShow
5. PSYCHETRUTH
Although Psyche Truth features films on various topics, including massage, nutrition, and toning exercises, they are best known for having some of the best yoga videos on YouTube, with certain movies, such as their morning yoga for weight reduction, racking up millions of views. With over 3.5 million subscribers, 868 million views, and 2,700 videos, this is the most popular yoga YouTube channel and one of the greatest in the fitness industry.
Link: https://www.youtube.com/watch?v=iyU4X3VQ6qI&t=2s
6. CAREN BAGINSKI
Despite not being the most well-known on YouTube with 13.8k subscribers, Caren Baginski tops the list of “best YouTube yoga” because she is a leading specialist in the field of yoga. Caren is the founder of “Being Enough,” has 11 years of experience as a certified yoga instructor, and is certified in yoga Nidra meditation, vinyasa yoga, and yoga therapy. Still, her specialty in restorative yoga makes the Caren Baginski channel one of the greatest YouTube yoga channels.
Link: https://www.youtube.com/watch?v=wCPIh7HU69k
7. BRIGHT & SALTED YOGA
Arianna Elizabeth, a yoga teacher, runs the Bright & Salted Yoga channel. Every Monday and Wednesday, she uploads new videos, ensuring that a new flow is always available—for free. From 10-minute meditations to 20-minute yoga sculpt lessons, there’s something for everyone.
Link: https://www.youtube.com/watch?v=EgtG7LPoRks
8. TRAVIS ELIOT
Consider taking one of Travis Eliot’s YouTube yoga lessons to feel transported to an in-person yoga class. Eliot provides a variety of yoga sequences, including longer sessions and shorter meditations, to his over 250,000 subscribers. Eliot also teaches 60- and 75-minute sequences, allowing you to practice in a deep, fluid, and extended way at home.
Link: https://www.youtube.com/watch?v=rVkXRhDsGTU
9. YOGA WITH BIRD
Francine Cipollone’s Yoga With Bird Is the best YouTube channel for relaxing, stress-free practices that will put you at ease. She also publishes videos of one-minute soothing breathing exercises and guided affirmations in addition to her vinyasa flows.
Link: https://www.youtube.com/watch?v=nvFm30ZAZRY
10. BREATHE AND FLOW
On one YouTube channel, you can practice with two yoga teachers. Bre and Flo Niedhammer’s channel, Breathe and Flow, features yoga sequences, meditation techniques, mobility exercises, and personal vlogs. These two teachers are skilled at creating crave-worthy yoga content, as evidenced by their 375,000 followers.
Link: https://www.youtube.com/watch?v=eQNs6q7JHX4
How to become a Yoga YouTuber
Here is a step-by-step breakdown of everything you need to know to get started as a yoga YouTuber:
- Your video content should have a vision.
- Look into how to get a high ranking on the YouTube search engine.
- Make a list of people you want to contact.
- Make a schedule for uploading videos on a regular basis.
- Editing and Filming Your Content.
Are you able to edit your video, and if so, how?
Filmora allows you to modify your videos. Wondershare Filmora is one of the greatest choices for Windows for beginners who wish to create video footage with templates automatically. Smart video templates, trendy filters and overlays, fun stickers and motion components, and, most importantly, advanced editing capabilities are all available.
For Win 7 or later (64-bit)
For macOS 10.12 or later
Conclusion
● So, while your gym or yoga facility may no longer provide in-person yoga classes, you can still get your dose at home with the greatest YouTube yoga videos, which may bring your favorite kind of classes directly to your living room. These YouTube yoga videos are not only convenient, but they’re also free, making them a perfect option for folks who are currently experiencing financial hardship.
Nothing beats a little yoga to unwind after a long day of working, right? Yoga has swept the world by storm in recent years, and it’s also highly accessible, which is a bonus. Yoga improves strength, balance, and flexibility and helps manage stress, which is great during test season. There are numerous yoga YouTube channels accessible to help you get started on your yoga journey, and guess what? They’re all completely free.
YouTube is the world’s second most popular website, trailing only Google and surpassing Facebook. It’s impossible to say how many yoga channels there are on YouTube because new ones appear every second, but here is a list of the “top YouTube yoga channels” and “yoga YouTubers” to which you should subscribe.
Moreover, if you’re looking for some excellent at-home yoga tuition, so you go to YouTube and type in “yoga.” The time you set aside for a pleasant exercise is suddenly consumed by skimming through YouTube channels. How do you find the proper flow when there are hundreds of search results? Or even the right teacher?
Let’s get rid of the guessing now. Researchers scoured the internet for the top ten yoga YouTube channels. They guarantee you’ll find the right practices for you with these YouTube yogis, whether you’re looking for a calm 10-minute flow, a 15-minute yoga session, or a 60-minute energy-boosting sequence.
So, without more ado, let’s have a look at the top ten YouTube channels for yoga novices and prepare to relax.
In this article
01 How do you pick the best yoga channel on YouTube for you?
02 Top 10 yoga channels on YouTube
03 How to become a Yoga Youtuber
How do you pick the best yoga channel on YouTube for you?
With so many yoga videos accessible on YouTube, it can be difficult to know where to begin and which ones would be the greatest fit for you. However, a simple place to start is to look up keywords that you associate with yoga. If you’re new to yoga, check for ‘beginning classes’ or ‘introduction to yoga,’ for example.” SELF speaks with Carlye Cole, a certified yoga teacher who specializes in Hatha, vinyasa, yin yoga, and meditation.
It’s also a good idea to brush up on some yoga terminology so you know what each class has to offer. There are many various kinds of yoga, from vinyasa to Hatha to yin, and each practice is exceptionally distinct. That’s why, according to Freeman, doing some study on some of the YouTube instructors that came up in your initial search can be beneficial.
It would be best if you began with a shorter session once you’ve thought of a few alternatives. This will give you a sense of the teacher’s style and the type of material they provide. “As you sample the channels and narrow down which ones resonate with you, you can extend the time.”
Moreover, it’s also beneficial to look for classes where the teachers offer numerous versions for each posture so that you may discover a shape that works for you rather than forcing your body into one certain shape.
Here are some suggestions for finding the best yoga YouTube channel:
- They should be well-organized, usually by styles and aims, and include tracking features.
- You can try out different yoga practices without having to look elsewhere since most apps include a selection of instructors and programs.
- Many apps will tailor a routine for you or provide suggestions based on your tastes. You may be able to design your practice routines and sequences with some of these. Select the channel that best meets your requirements.
- Choose a yoga app that offers personalized programs and routines based on a single emphasis area. On the other hand, suggests lessons based on your specific needs and preferred teaching styles.
Top 10 yoga channels on YouTube
1. Yoga with Adriene is the best yoga channel on YouTube
Yoga with Adriene is unquestionably one of the best resources for free high-quality yoga videos. Yoga with Adriene has grown in popularity since its debut in 2012. It is currently primarily regarded as the top yoga channel on YouTube, with over 511 million views at the time of publication. You’ll find yoga videos for people of all abilities and routines that you can do at home. Yoga for runners, weight reduction, and lower back discomfort, to mention a few, are among the many videos available for any sort of athlete and fitness objective. Furthermore, the yoga sessions range from fast 10-minute stress relievers to 1-hour hard workouts, appealing to everyone, regardless of their schedule.
Link: https://www.youtube.com/watch?v=3qck6T7rPjE&t=19s
2. YOGA BY CANDACE
Candace has a 269K subscriber base and over 26 million views from just over 500 videos, proving that she has some of the top yoga videos on YouTube. It’s one of the best YouTube channels for studying yoga, with videos like her yoga foundation video and a slew of other videos full of tips, tactics, and instructions to help you get in shape.
Link: https://www.youtube.com/user/YOGABYCANDACE
3. YOGA WITH TIM
Before discovering yoga, Tim Sensei was a certified yoga instructor and a yoga devotee who struggled with weight, self-confidence, and a negative self-image. This is evident in his YouTube yoga sessions and challenges, as he breaks them down into simple, easy-to-follow steps, which is excellent for those who are new to yoga.
Tim’s channel is one of the greatest YouTube yoga channels to subscribe to because of his creative and innovative yoga challenges and workouts, such as his famous 30-day yoga challenge. He has over 75k subscribers and nearly 4 million views.
Link: https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg
4. SARAH BETH YOGA
Sarah Beth’s yoga channel is well-known for her yoga stretching videos, which are great for building flexibility, de-stressing, and alleviating stiff muscles. Join 710k other people who watch her weekly YouTube yoga classes last 45-90 minutes. This yoga beginner YouTube channel is for you if you want to start yoga for the first time as a way to relieve the stress of work and everyday life.
Link: https://www.youtube.com/user/SarahBethShow
5. PSYCHETRUTH
Although Psyche Truth features films on various topics, including massage, nutrition, and toning exercises, they are best known for having some of the best yoga videos on YouTube, with certain movies, such as their morning yoga for weight reduction, racking up millions of views. With over 3.5 million subscribers, 868 million views, and 2,700 videos, this is the most popular yoga YouTube channel and one of the greatest in the fitness industry.
Link: https://www.youtube.com/watch?v=iyU4X3VQ6qI&t=2s
6. CAREN BAGINSKI
Despite not being the most well-known on YouTube with 13.8k subscribers, Caren Baginski tops the list of “best YouTube yoga” because she is a leading specialist in the field of yoga. Caren is the founder of “Being Enough,” has 11 years of experience as a certified yoga instructor, and is certified in yoga Nidra meditation, vinyasa yoga, and yoga therapy. Still, her specialty in restorative yoga makes the Caren Baginski channel one of the greatest YouTube yoga channels.
Link: https://www.youtube.com/watch?v=wCPIh7HU69k
7. BRIGHT & SALTED YOGA
Arianna Elizabeth, a yoga teacher, runs the Bright & Salted Yoga channel. Every Monday and Wednesday, she uploads new videos, ensuring that a new flow is always available—for free. From 10-minute meditations to 20-minute yoga sculpt lessons, there’s something for everyone.
Link: https://www.youtube.com/watch?v=EgtG7LPoRks
8. TRAVIS ELIOT
Consider taking one of Travis Eliot’s YouTube yoga lessons to feel transported to an in-person yoga class. Eliot provides a variety of yoga sequences, including longer sessions and shorter meditations, to his over 250,000 subscribers. Eliot also teaches 60- and 75-minute sequences, allowing you to practice in a deep, fluid, and extended way at home.
Link: https://www.youtube.com/watch?v=rVkXRhDsGTU
9. YOGA WITH BIRD
Francine Cipollone’s Yoga With Bird Is the best YouTube channel for relaxing, stress-free practices that will put you at ease. She also publishes videos of one-minute soothing breathing exercises and guided affirmations in addition to her vinyasa flows.
Link: https://www.youtube.com/watch?v=nvFm30ZAZRY
10. BREATHE AND FLOW
On one YouTube channel, you can practice with two yoga teachers. Bre and Flo Niedhammer’s channel, Breathe and Flow, features yoga sequences, meditation techniques, mobility exercises, and personal vlogs. These two teachers are skilled at creating crave-worthy yoga content, as evidenced by their 375,000 followers.
Link: https://www.youtube.com/watch?v=eQNs6q7JHX4
How to become a Yoga YouTuber
Here is a step-by-step breakdown of everything you need to know to get started as a yoga YouTuber:
- Your video content should have a vision.
- Look into how to get a high ranking on the YouTube search engine.
- Make a list of people you want to contact.
- Make a schedule for uploading videos on a regular basis.
- Editing and Filming Your Content.
Are you able to edit your video, and if so, how?
Filmora allows you to modify your videos. Wondershare Filmora is one of the greatest choices for Windows for beginners who wish to create video footage with templates automatically. Smart video templates, trendy filters and overlays, fun stickers and motion components, and, most importantly, advanced editing capabilities are all available.
For Win 7 or later (64-bit)
For macOS 10.12 or later
Conclusion
● So, while your gym or yoga facility may no longer provide in-person yoga classes, you can still get your dose at home with the greatest YouTube yoga videos, which may bring your favorite kind of classes directly to your living room. These YouTube yoga videos are not only convenient, but they’re also free, making them a perfect option for folks who are currently experiencing financial hardship.
Nothing beats a little yoga to unwind after a long day of working, right? Yoga has swept the world by storm in recent years, and it’s also highly accessible, which is a bonus. Yoga improves strength, balance, and flexibility and helps manage stress, which is great during test season. There are numerous yoga YouTube channels accessible to help you get started on your yoga journey, and guess what? They’re all completely free.
YouTube is the world’s second most popular website, trailing only Google and surpassing Facebook. It’s impossible to say how many yoga channels there are on YouTube because new ones appear every second, but here is a list of the “top YouTube yoga channels” and “yoga YouTubers” to which you should subscribe.
Moreover, if you’re looking for some excellent at-home yoga tuition, so you go to YouTube and type in “yoga.” The time you set aside for a pleasant exercise is suddenly consumed by skimming through YouTube channels. How do you find the proper flow when there are hundreds of search results? Or even the right teacher?
Let’s get rid of the guessing now. Researchers scoured the internet for the top ten yoga YouTube channels. They guarantee you’ll find the right practices for you with these YouTube yogis, whether you’re looking for a calm 10-minute flow, a 15-minute yoga session, or a 60-minute energy-boosting sequence.
So, without more ado, let’s have a look at the top ten YouTube channels for yoga novices and prepare to relax.
In this article
01 How do you pick the best yoga channel on YouTube for you?
02 Top 10 yoga channels on YouTube
03 How to become a Yoga Youtuber
How do you pick the best yoga channel on YouTube for you?
With so many yoga videos accessible on YouTube, it can be difficult to know where to begin and which ones would be the greatest fit for you. However, a simple place to start is to look up keywords that you associate with yoga. If you’re new to yoga, check for ‘beginning classes’ or ‘introduction to yoga,’ for example.” SELF speaks with Carlye Cole, a certified yoga teacher who specializes in Hatha, vinyasa, yin yoga, and meditation.
It’s also a good idea to brush up on some yoga terminology so you know what each class has to offer. There are many various kinds of yoga, from vinyasa to Hatha to yin, and each practice is exceptionally distinct. That’s why, according to Freeman, doing some study on some of the YouTube instructors that came up in your initial search can be beneficial.
It would be best if you began with a shorter session once you’ve thought of a few alternatives. This will give you a sense of the teacher’s style and the type of material they provide. “As you sample the channels and narrow down which ones resonate with you, you can extend the time.”
Moreover, it’s also beneficial to look for classes where the teachers offer numerous versions for each posture so that you may discover a shape that works for you rather than forcing your body into one certain shape.
Here are some suggestions for finding the best yoga YouTube channel:
- They should be well-organized, usually by styles and aims, and include tracking features.
- You can try out different yoga practices without having to look elsewhere since most apps include a selection of instructors and programs.
- Many apps will tailor a routine for you or provide suggestions based on your tastes. You may be able to design your practice routines and sequences with some of these. Select the channel that best meets your requirements.
- Choose a yoga app that offers personalized programs and routines based on a single emphasis area. On the other hand, suggests lessons based on your specific needs and preferred teaching styles.
Top 10 yoga channels on YouTube
1. Yoga with Adriene is the best yoga channel on YouTube
Yoga with Adriene is unquestionably one of the best resources for free high-quality yoga videos. Yoga with Adriene has grown in popularity since its debut in 2012. It is currently primarily regarded as the top yoga channel on YouTube, with over 511 million views at the time of publication. You’ll find yoga videos for people of all abilities and routines that you can do at home. Yoga for runners, weight reduction, and lower back discomfort, to mention a few, are among the many videos available for any sort of athlete and fitness objective. Furthermore, the yoga sessions range from fast 10-minute stress relievers to 1-hour hard workouts, appealing to everyone, regardless of their schedule.
Link: https://www.youtube.com/watch?v=3qck6T7rPjE&t=19s
2. YOGA BY CANDACE
Candace has a 269K subscriber base and over 26 million views from just over 500 videos, proving that she has some of the top yoga videos on YouTube. It’s one of the best YouTube channels for studying yoga, with videos like her yoga foundation video and a slew of other videos full of tips, tactics, and instructions to help you get in shape.
Link: https://www.youtube.com/user/YOGABYCANDACE
3. YOGA WITH TIM
Before discovering yoga, Tim Sensei was a certified yoga instructor and a yoga devotee who struggled with weight, self-confidence, and a negative self-image. This is evident in his YouTube yoga sessions and challenges, as he breaks them down into simple, easy-to-follow steps, which is excellent for those who are new to yoga.
Tim’s channel is one of the greatest YouTube yoga channels to subscribe to because of his creative and innovative yoga challenges and workouts, such as his famous 30-day yoga challenge. He has over 75k subscribers and nearly 4 million views.
Link: https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg
4. SARAH BETH YOGA
Sarah Beth’s yoga channel is well-known for her yoga stretching videos, which are great for building flexibility, de-stressing, and alleviating stiff muscles. Join 710k other people who watch her weekly YouTube yoga classes last 45-90 minutes. This yoga beginner YouTube channel is for you if you want to start yoga for the first time as a way to relieve the stress of work and everyday life.
Link: https://www.youtube.com/user/SarahBethShow
5. PSYCHETRUTH
Although Psyche Truth features films on various topics, including massage, nutrition, and toning exercises, they are best known for having some of the best yoga videos on YouTube, with certain movies, such as their morning yoga for weight reduction, racking up millions of views. With over 3.5 million subscribers, 868 million views, and 2,700 videos, this is the most popular yoga YouTube channel and one of the greatest in the fitness industry.
Link: https://www.youtube.com/watch?v=iyU4X3VQ6qI&t=2s
6. CAREN BAGINSKI
Despite not being the most well-known on YouTube with 13.8k subscribers, Caren Baginski tops the list of “best YouTube yoga” because she is a leading specialist in the field of yoga. Caren is the founder of “Being Enough,” has 11 years of experience as a certified yoga instructor, and is certified in yoga Nidra meditation, vinyasa yoga, and yoga therapy. Still, her specialty in restorative yoga makes the Caren Baginski channel one of the greatest YouTube yoga channels.
Link: https://www.youtube.com/watch?v=wCPIh7HU69k
7. BRIGHT & SALTED YOGA
Arianna Elizabeth, a yoga teacher, runs the Bright & Salted Yoga channel. Every Monday and Wednesday, she uploads new videos, ensuring that a new flow is always available—for free. From 10-minute meditations to 20-minute yoga sculpt lessons, there’s something for everyone.
Link: https://www.youtube.com/watch?v=EgtG7LPoRks
8. TRAVIS ELIOT
Consider taking one of Travis Eliot’s YouTube yoga lessons to feel transported to an in-person yoga class. Eliot provides a variety of yoga sequences, including longer sessions and shorter meditations, to his over 250,000 subscribers. Eliot also teaches 60- and 75-minute sequences, allowing you to practice in a deep, fluid, and extended way at home.
Link: https://www.youtube.com/watch?v=rVkXRhDsGTU
9. YOGA WITH BIRD
Francine Cipollone’s Yoga With Bird Is the best YouTube channel for relaxing, stress-free practices that will put you at ease. She also publishes videos of one-minute soothing breathing exercises and guided affirmations in addition to her vinyasa flows.
Link: https://www.youtube.com/watch?v=nvFm30ZAZRY
10. BREATHE AND FLOW
On one YouTube channel, you can practice with two yoga teachers. Bre and Flo Niedhammer’s channel, Breathe and Flow, features yoga sequences, meditation techniques, mobility exercises, and personal vlogs. These two teachers are skilled at creating crave-worthy yoga content, as evidenced by their 375,000 followers.
Link: https://www.youtube.com/watch?v=eQNs6q7JHX4
How to become a Yoga YouTuber
Here is a step-by-step breakdown of everything you need to know to get started as a yoga YouTuber:
- Your video content should have a vision.
- Look into how to get a high ranking on the YouTube search engine.
- Make a list of people you want to contact.
- Make a schedule for uploading videos on a regular basis.
- Editing and Filming Your Content.
Are you able to edit your video, and if so, how?
Filmora allows you to modify your videos. Wondershare Filmora is one of the greatest choices for Windows for beginners who wish to create video footage with templates automatically. Smart video templates, trendy filters and overlays, fun stickers and motion components, and, most importantly, advanced editing capabilities are all available.
For Win 7 or later (64-bit)
For macOS 10.12 or later
Conclusion
● So, while your gym or yoga facility may no longer provide in-person yoga classes, you can still get your dose at home with the greatest YouTube yoga videos, which may bring your favorite kind of classes directly to your living room. These YouTube yoga videos are not only convenient, but they’re also free, making them a perfect option for folks who are currently experiencing financial hardship.
Key Elements to Consider in ASMR Video Watching
Things About ASMR Video You Should Know
Richard Bennett
Mar 27, 2024• Proven solutions
Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.
Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.
How Do ASMR Videos Work?
As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.
However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.
The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.
Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.
As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.
Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.
Can ASMR Be Experienced by Anyone?
The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.
In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.
Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.
The Most Common ASMR Triggers
It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.
However, this phenomenon can be triggered by the following stimuli:
1. Whispering or a Low Soft Voice
This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.
2. Hearing repetitive sounds created by the performance of mundane tasks
The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.
3. Watching someone perform an everyday task
Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.
4. Sounds generated while a person is eating or drinking
Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.
5. Getting attention
Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.
6. Triggering the ASMR without the use of external factors
Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.
7. Tapping on a surface
Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.
8. A hand touching a face
Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.
9. Hearing a particular genre of music
People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.
10. Listening to someone exhale into a mic
This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.
What Makes ASMR Videos So Popular?
A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.
The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.
Where to Find ASMR videos?
A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.
Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.
Conclusion
At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.
Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.
Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.
Richard Bennett
Richard Bennett is a writer and a lover of all things video.
Follow @Richard Bennett
Richard Bennett
Mar 27, 2024• Proven solutions
Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.
Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.
How Do ASMR Videos Work?
As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.
However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.
The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.
Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.
As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.
Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.
Can ASMR Be Experienced by Anyone?
The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.
In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.
Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.
The Most Common ASMR Triggers
It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.
However, this phenomenon can be triggered by the following stimuli:
1. Whispering or a Low Soft Voice
This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.
2. Hearing repetitive sounds created by the performance of mundane tasks
The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.
3. Watching someone perform an everyday task
Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.
4. Sounds generated while a person is eating or drinking
Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.
5. Getting attention
Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.
6. Triggering the ASMR without the use of external factors
Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.
7. Tapping on a surface
Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.
8. A hand touching a face
Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.
9. Hearing a particular genre of music
People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.
10. Listening to someone exhale into a mic
This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.
What Makes ASMR Videos So Popular?
A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.
The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.
Where to Find ASMR videos?
A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.
Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.
Conclusion
At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.
Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.
Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.
Richard Bennett
Richard Bennett is a writer and a lover of all things video.
Follow @Richard Bennett
Richard Bennett
Mar 27, 2024• Proven solutions
Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.
Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.
How Do ASMR Videos Work?
As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.
However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.
The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.
Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.
As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.
Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.
Can ASMR Be Experienced by Anyone?
The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.
In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.
Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.
The Most Common ASMR Triggers
It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.
However, this phenomenon can be triggered by the following stimuli:
1. Whispering or a Low Soft Voice
This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.
2. Hearing repetitive sounds created by the performance of mundane tasks
The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.
3. Watching someone perform an everyday task
Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.
4. Sounds generated while a person is eating or drinking
Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.
5. Getting attention
Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.
6. Triggering the ASMR without the use of external factors
Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.
7. Tapping on a surface
Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.
8. A hand touching a face
Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.
9. Hearing a particular genre of music
People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.
10. Listening to someone exhale into a mic
This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.
What Makes ASMR Videos So Popular?
A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.
The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.
Where to Find ASMR videos?
A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.
Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.
Conclusion
At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.
Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.
Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.
Richard Bennett
Richard Bennett is a writer and a lover of all things video.
Follow @Richard Bennett
Richard Bennett
Mar 27, 2024• Proven solutions
Despite their recent popularity, ASMR videos are still surrounded by a cloud of mystery, as there is so much we don’t know about the ASMR phenomenon. The scientific explanations of ASMR and the list of its potential causes of this reaction are not as extensive as they can be.
Moreover, the visual and audio content that is designed to trigger the ASMR is perceived as unusual which further contributes to the controversy associated with this genre of videos. You are at the right place if you would like to learn more about ASMR because in this article we are going to take you through all the things you need to know about ASMR.
How Do ASMR Videos Work?
As strange as it may sound, millions of people around the globe are watching videos of someone whispering into a microphone, and apparently, it is helping them deal with stress, anxiety, and insomnia.
However, watching a video in any setting isn’t enough to trigger ASMR. You have to be in a quiet room and away from the everyday hustle in order to put yourself into the state of mind in which experiencing ASMR is possible. So, once you’ve found a comfortable position in a quiet room you can play an ASMR video.
The type of trigger the video’s host is going to use varies from one video to another because in one video they might just speak softly into a microphone or gently blow air into it, while in another they might produce sounds using plastic or metal objects.
Moreover, the ASMR triggers the video’s host is going to use also depend on the host because some hosts are predominantly focused on audio triggers, while others focus on visual ASMR triggers. Role-plays are also quite common for ASMR videos and you can easily end up seeing the hosts dressed up as librarians, doctors, or even tailors pretending to measure your dimensions.
As a form of synesthesia, ASMR is triggered by a role-play or a low speaking voice as the visual or audio stimuli is associated with a pleasant experience that originates from the top of the head and then spreads through the neck and back.
Ideally, such a video should get you in the state of calmness and slight euphoria which in turn should help you relax and relieve the stress you’re experiencing. Whether or not ASMR videos can achieve this goal is debatable.
Can ASMR Be Experienced by Anyone?
The short and simple answer is no. In fact, most people are not ASMR sensitive and they don’t experience a tingling sensation when they hear someone whispering or see some of the common visual triggers of ASMR.
In addition, those who are capable of experiencing AMSR cannot initiate the sensation with just any of the known triggers. In most cases, ASMR is triggered by a particular sound or a visual stimulus that helps the person relax and feel the pleasurable sensation spread through their body.
Most ASMR videos are long so that the viewer can take their time to unwind before falling asleep. Whether or not the ASMR video will achieve the desired effect largely depends on the person watching it, because the AMSR trigger the video features may not affect the viewer who is sensitive to different types of stimuli.
The Most Common ASMR Triggers
It is still unclear what can trigger an ASMR since scientific research in this field has been scarce. Hence, it is difficult to know exactly what and under which circumstances can initiate such a reaction.
However, this phenomenon can be triggered by the following stimuli:
1. Whispering or a Low Soft Voice
This is by far the most common ASMR trigger. Speaking in a low soft voice will likely create a tingling and pleasant sensation that will ultimately relax the listener. Consequently, the vast majority of ASMR video hosts are whispering or speaking softly into the microphone.
2. Hearing repetitive sounds created by the performance of mundane tasks
The sounds created while turning the pages of a book, crumpling a piece of paper, or typing on a mechanical keyboard can all be potential ASMR triggers. It seems that the pleasant sensation is associated with the repetitiveness of these sounds, as they create a calming atmosphere.
3. Watching someone perform an everyday task
Seeing someone draw, paint, chop up food, or even write on a piece of paper can trigger the ASMR. Some people find the visual aspect of these actions relaxing, which in turn helps them get rid of the stress and sleep better.
4. Sounds generated while a person is eating or drinking
Chewing food loudly or slurping can generate a tingling sensation at the top of your head that later spreads through the entire body.
5. Getting attention
Although almost everyone likes receiving attention, some people have a strong ASMR reaction to being the center of someone’s attention.
6. Triggering the ASMR without the use of external factors
Some people have the ability to trigger ASMR consciously without having to resort to audio or visual stimuli. However, this is quite rare as most members of the ASMR community rely on video and audio content to trigger the ASMR.
7. Tapping on a surface
Tapping on the surface of a microphone or the surface of plastic or metal objects is yet another common ASMR trigger. The reparative tapping sound initiates a pleasant sensation that relaxes a person.
8. A hand touching a face
Tactile stimuli like a hand touching a face are known to be ASMR triggers. Besides touching a face, touching someone’s hand or hair can also trigger ASMR.
9. Hearing a particular genre of music
People who love music often have a physical reaction to it. Hearing your favorite genre of music can produce the ASMR sensation.
10. Listening to someone exhale into a mic
This ASMR trigger is frequently used in ASMR videos. Like all other audio ASMR triggers, blowing air into a microphone can help a person relax and fall asleep.
What Makes ASMR Videos So Popular?
A little over a year ago there were more than 13 million ASMR videos on YouTube, which shows vividly how popular this genre of video has become. Moreover, the videos containing hosts and animals eating different types of food have amassed billions of views.
The stressful lives we all lead, boredom, or simply the need to experience something different are the most common reasons why people watch ASMR videos. In addition, the viewers of these videos suggest that they help them deal with depression, anxiety, and other psychological problems. Over the course of the last decade, the ASMR videos have risen from obscurity to become one of the most popular genres of YouTube videos largely due to their uniqueness and their relaxing nature.
Where to Find ASMR videos?
A simple google search will reveal a variety of ASMR videos, since all major video hosting platforms like YouTube, Instagram, Twitch, or Vimeo offer a broad selection of ASMR videos. Their contents vary from simple videos of hosts whispering into a microphone to carefully planned and staged role plays. Also, you try installing the app called Tingles on your Smartphone if you want to have access to a huge collection of ASMR triggers.
Moreover, ASMR videos can be found on websites that host pornographic content, which is the consequence of the sexualization of this phenomenon. Therefore where to look for ASMR videos depends on the type of ASMR content you’re looking for. One thing is certain, you won’t have much trouble finding ASMR videos online.
Conclusion
At the beginning of the decade, ASMR was a little known phenomenon very few people knew about. Today, ASMR videos attract huge audiences from all around the world, as they’ve become one of the most popular types of videos on YouTube and other video hosting platforms.
Despite the enormous popularity of ASMR content, we still have much to learn about the phenomenon itself and what triggers it. The little information that is available indicates that not everyone is capable of having an autonomous sensory meridian response to audio or visual stimuli. Furthermore, the potential triggers vary from whispering to watching someone prepare food, which contributes to the mystery surrounding the phenomenon.
Hopefully, this article has helped you develop a better understanding of ASMR. If so, share your thought with us in the comments.
Richard Bennett
Richard Bennett is a writer and a lover of all things video.
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- Title: In 2024, Top 10 Virtual Yoga Studios for Optimal Health
- Author: Thomas
- Created at : 2024-05-31 12:39:15
- Updated at : 2024-06-01 12:39:15
- Link: https://youtube-help.techidaily.com/in-2024-top-10-virtual-yoga-studios-for-optimal-health/
- License: This work is licensed under CC BY-NC-SA 4.0.
